Weight Loss

weight loss hypnotherapy

Hypnosis can help you to reduce your weight in a variety of ways; by breaking unhealthy eating habits, dealing with cravings, allowing you to hear again when your body is full and helping you to choose not only the right path to reduce you weight, but also giving you the tools to keep the weight off.

stay healthy

The healthiest way to lose weight is not the quickest way to lose weight. Crash diets and trendy weight loss plans or sudden and drastic increases in exercise are not recommended and most doctors consider such an approach to weight loss to be dangerous. Hypnosis and hypnotherapy work on a subconscious level to help you achieve a state of mind where you can actually lose weight willingly. Until you are genuinely willing to make the changes, the goal actually seems very difficult to achieve. Hypnosis can help by allowing you to overcome unconscious obstacles, which prevent you from losing weight and from keeping the weight off.

You know that eating too much is not what you desire and you know that exercise and a sensible diet are important. Successful weight loss is as much about re-educating your unconscious mind as it is about dieting. At birth, you knew just how much to eat to grow and stay well, babies all eat different amounts – it’s the baby who knows when they have had enough. Life has interfered and we have lost this knowledge; being told to clear your plate as a child, being given food to cheer you up or as a treat has created new habits.

This is where hypnotherapy can help you to break those habits by training your mind to listen again to your body, to eat when you are hungry and stop when you are full. Hypnosis is one of the most natural ways to lose weight.

hypnotic gastric band

Hypnotic Gastric Band therapy is delivered on a one to one basis The cost for hypno-gastric band is £450 including all 4 sessions and a follow up 5th session if required. Why not make an appointment today and take the first important step to realising the new thinner and healthier you.