Monthly Archives: December 2015
The Facts (and popular Myths) of Hypnotherapy
This entry was posted in Hypnotherapy and tagged Facts, Hypnotherapy, Myths on .
Hypnotherapy is often surrounded in myths and fear, stage hypnotism, certain TV shows and fear of the unknown have all contributed to the rumours and fear that can surround hypnotherapy. The truth is very different and hypnotherapy can actually be a very useful tool in your therapeutic journey, see below for the truth about hypnotherapy: […]
Common Symptoms of Anxiety
This entry was posted in Hypnotherapy and tagged anxiety, Hypnotherapy on .
Anxiety is one of the most common reason I see clients in my practice, and it is important to remember that anxiety itself is a normal human emotion. Anxiety is what we all experience when faced with a stressful or dangerous situation, it is often referred to as our ‘flight or fight response’. Anxiety only […]
